Day 4 - Whole30

Today starting out on a good note.  Back was feeling slightly better after stretching and doing some light yoga last night before bed and a little more this morning after puppy and I went on a nice walk.  Now I just have to get it feeling good enough to actually do a harder workout tomorrow morning...

 On the Menu for today:

Breakfast
(sorry no picture)

• Sausage and vegetable breakfast bake (last of these left overs!!)
• Banana and almond butter (less than a TBSP)
• Coffee - YUM!

Lunch

• Cashews
• Oven Roasted Sweet Potatoes and Veggies (last of these left overs)
• 3 - turkey breast wraps with lettuce and mustard

Dinner

One more meal consisting of left overs -  it looks like a lot but the plate is a smaller size

• Chicken
• Seasoned beef
• Sweet potatoes
• Zucchini
• Pineapple veggies
• Dessert consisted of a few cashews and some craisins

All-in-all it is getting much easier to not snack though out the day.  My stomach and brain is getting used to eating 3 larger, healthy meals rather than several small meals through out the day that might not be all super healthy.  Some of the meals, even the left overs, I am excited to eat. I love the taste of fresh veggies and meat not saturated in sugary sauces and salt.

How is your Whole30 going?  Any recipes that you like, especially as left overs for 3 days in a row?


Enjoy!